There are several ways to enlarge the penis, all of which give different results.Some are unsafe, others are less effective.There are two ways to achieve penis enlargement: lengthening and thickening.It is recommended to combine both of these methods in order to increase the overall volume of the penis.When using the device, gel, massage and special exercises, it is necessary to follow the recommendations and rules in order to avoid side effects.
How to enlarge the penis
There are several ways to increase male enhancement:
- Operation.
- Penis massage.
- Jelqing is a special exercise.
- Hanging weights for penis tightening.
- Use of special devices (extender, vacuum pump).
- Application of ointment and gel for penis enlargement.
All these methods have different effectiveness.There are ways to quickly achieve short-term or sustainable results.Some take a long time to get what you want.In this case, you will have to combine several methods.
The most effective way is surgery.But such an intervention can be dangerous and is an expensive procedure.
If you can surgically grow the penis up to 5 cm in length and up to 2 cm in thickness, then the prognosis with other methods remains incorrect, because it depends on several factors:
- individual anatomical characteristics;
- regular use of penis enlargement methods;
- compliance with the planned plan.
The easiest way is to use special accessories made of latex or silicone materials.Such devices allow you to increase your penis up to 10 cm.If size is important only to your partner, a man can get by with a safe method.
Surgical intervention
Surgery as a method of penis enlargement is the most effective (unlike other methods).Any intervention of this type is associated with certain risks and does not always bring the expected results.According to a study conducted in 2006, the average length of penis enlargement with plastic surgery is less than 2.5 cm.
There are 2 main methods:
- Elongation.The penis is attached to the pelvis by strong cords called suspensory ligaments.They are hidden in the inner part of the organ.The essence of lengthening surgery is to cut these ligaments, thereby releasing the tension.As a result, the penis will be more visible.To prevent the ligaments from re-healing, your doctor may recommend that you wear weights and special stretching devices every day for 6 months.
- Thickening.Previously, in order to achieve a similar effect, they took fat tissue from another part of the body and added it to the shaft of the penis, thus increasing the massiness.But such manipulations are not justified, because adipose tissue can be absorbed, due to which the penis becomes lumpy.There is another option for performing surgery - allotransplantation.Its essence consists in transplanting tissue from a genetically different organism.A similar technique is used in many types of reconstructive surgery.Allograft gives long-term results.
There are other ways you can surgically lengthen your penis.For example, overweight men have had fat removed from the base of the penis by liposuction.
Massage
Massage is one of the safest ways to increase penis size and requires almost no money.The procedures have a positive effect on potency, because they stimulate blood circulation.
When performing a massage, you must follow the correct technique.The main thing is to avoid injury.Before the procedure, it is recommended to warm up the massaged area.To do this, you need to wet a towel in warm water and wrap it around the penis.You should wait a few minutes and then repeat the procedure 2 times.Heating the penis increases blood flow, allowing the skin to stretch better.
The massage can be done in an upright or relaxed state.Light stroking movements should be used to increase blood flow, and the groin area should also be massaged in circular motions.To enhance the effect, it is recommended to use soda and honey as massage oil.
Jelqing
Jelqing is a system of exercises for stretching the penis to increase its size.The complex is based on the stimulation of blood flow to the phallus, so it allows you to pump up the penis yourself.This technique has been used since ancient times for both lengthening and thickening.
There are 3 techniques.The first is done as follows:
- The penis is pre-heated to increase the elasticity of the corpora cavernosa.To do this, use the towel or heating pad method or a warm shower.
- Take a vertical position, as this is how the exercise should be performed.
- The penis is brought to a semi-erect state, providing a massage effect from the base to the head.It is not necessary to achieve a full erection, as this will not allow the penis to stretch.
- Apply lubricant without touching the head.
- The thumb and index finger are enclosed in a ring and wrapped around the penis at the base.
- The hand moves along the entire length of the penis, stretching it.Compression should not cause pain.The time required to move the hand from the base to the head should be 3 seconds.
- During the first movement, the penis is pulled forward, then left, right and down.
- After the arm gets tired, it is replaced and the stretch continues.
- All movements are performed rhythmically, without interruption.Hands keep changing.Add lubricant if necessary.
The first technique is used in a 3-week course.The time to complete the exercise depends on the phase:
| A week | Number of movements in one exercise | Penile compression intensity | Duration of the exercise, minutes |
|---|---|---|---|
| 1 st | 200 | Weak | 10 |
| 2nd | 300 | Average | 15 |
| 3rd | 500 | The big one | 20 |
After 2-3 weeks, the course can be repeated.When performing the exercise, you must follow certain rules:
- You should not touch the head of the penis, so as not to excite it.
- If an excessive erection occurs, the movements stop.
- Jelqing is not masturbation.When you feel that you are close to ejaculation, you need to take a break.
There is another technique that does not require the use of lubricant.All movements are performed by stretching the skin.The exercise can be performed in the morning, when the penis is in a semi-erect state.
The second technique is as follows: grasp the penis with the whole palm, squeeze it firmly and pull it back for 10-15 seconds.Then the hand relaxes and the action is repeated after 5-10 seconds.In one exercise, up to 40 compressions are performed, and the penis must be pulled in different directions and in any order.
Hanging load
You can achieve penis enlargement at home by hanging weights, but many men avoid this method.This approach only allows you to lengthen the muscles, not bulk them up.
Before performing the procedure, you should warm up the penis using one of the above methods.Then you need to stick an adhesive patch on the head of the penis and attach a string to it, on which you need to hang a weight.Any items can be used as weights:
- book;
- a bottle of water;
- vegetables, fruits;
- cup etc.
Start with light weights to avoid sprains.The first procedure should not last longer than 15 minutes.The time gradually increases to 45-50 minutes.If discomfort or pain occurs, the weight of the load is reduced.Stop the exercise if the penis becomes red or stiff.
Lace should not cause compression of blood vessels in the penis, as this condition is dangerous.
Adaptations
Inconvenient traction with a load can be replaced with a special device called an extender.This device will not only lengthen, but also thicken the phallus.It can also be used to correct the curvature of organs.The extender works by stretching the tissues, causing them to grow rapidly in an attempt to release the uncomfortable tension.The device allows you to achieve long-term results.But to achieve a similar effect, it must be used for several hours every day.
There are different versions of the device: loop, belt, vacuum.The first are cheaper, but not as convenient to use as the second and third.
There is a device called a vacuum pump that works by creating negative pressure in the area around the penis.This helps in increasing blood flow to the penis.This device is used not only to increase the size of the phallus, but also to improve erection.
Unlike vacuum extenders, the pump is not designed to be worn and must be used for short periods of time.The device is used for 30-40 seconds per access.The exact rules can be found in the instructions attached to it.The vacuum pump gives only a temporary effect, so it is more advisable to use it immediately before sexual intercourse.Its use can lead to minor hematomas as a result of capillary rupture.
Creams, ointments and gels
Creams, ointments and gels for penis enlargement work in different ways.There are only 3 groups of funds:
- Auxiliary.They are designed to consolidate the results of penis lengthening and thickening achieved by other methods.
- Long term.They are used as a course method over several weeks or months.They are characterized by stable and long-term results.
- Temporarily.Such medicines last no more than 2 hours.Based on the improvement of erection.
Even the most expensive and effective male enhancement cream will not give a noticeable result if it is not used in combination with other methods.
Composition
When choosing a product, you must pay attention to its composition in order to understand the mechanism of action and prevent possible side effects that occur due to individual intolerance to one or another component.It is preferable that gels, ointments and creams are based on natural ingredients.
Products for external use usually contain the following components:
- Active pectins.It helps to lengthen and increase the volume of the penis.
- Fenugreek.This plant stimulates the growth of genital tissue.
- Peruvian kitty.Strengthens potency and erection.
- Iron, sodium, zinc.They are necessary for tissue plasticity.
- Thistle.This component enhances the production of the hormone testosterone, which is necessary for a quality erection.
- Gorlyanka.It has a stimulating effect on potency.
- Lichen moss juice and grape extract.These components strengthen the walls of blood vessels.
You should not try to create your own products based on these ingredients.In specialized gels, they are used in minimal concentrations, because they can cause swelling, itching, burns and acute pain.
Side effects
The use of gels, ointments and creams for penis enlargement gives a different effect in each case.Possible contraindications and side effects.
With long-term use of such means, the following consequences may appear:
- nausea and vomiting;
- itching;
- burning;
- reduced potency;
- darkening of the eyes;
- formation of ulcers on the head of the penis;
- redness at the application site.
If such side effects occur, seek medical attention immediately.
It is possible to enlarge the penis.But the result is not always so noticeable as to be exposed to threats - the absence of negative consequences for many methods has not been proven.The safest methods are massage and jelking, provided that the rules for their use are followed.